TAYLOR-MADE CORPORATE SELF DEFENCE

Every day, Professionals from a range of different occupations are at risk of abuse or attack in the workplace, whether it is from students, patients or angry and aggressive clients.

These professions range from teachers, social workers, Healthcare workers (doctors, nurses etc.), Airline Staff, Security Staff, Receptionists and Customer Services Staff.

At TAYLOR-MADE FITNESS we offer CORPORATE SELF DEFENCE Training to help improve safety and confidence in the workplace.

What do our students learn?

How to instill “Self Defence” confidence in yourself
How to overcome fear
Body Language/ Communication Techniques
Body Positioning/ Stances
Legislation/ How the law affects you
Avoidance Techniques
Escaping holds from the front and rear
How and where to strike when you can’t escape
Defences against Prone attacks

Please contact TAYLOR-MADE FITNESS for details of CORPORATE packages.

TAYLOR-MADE CORPORATE FITNESS

As times change, so does the Workplace.

Employers today, realise the importance of keeping their staff motivated, focused and happy and understand that Team Building and moral are essential in the success of any business.

It is now widely accepted that Health & Fitness is a proven and effective tool to improve physical and mental well being, therefore reducing stress levels and improving performance.

At TAYLOR-MADE FITNESS we offer CORPORATE FITNESS Training at your chosen venue.

Some of the services we offer:

One to One/ Group Personal Training
Circuit/ Boxing Classes
Exercise Classes : Running/ Walking

Please contact TAYLOR-MADE FITNESS for details of CORPORATE packages

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